Breedon Priory Health Club

Jo Redfern

Position: Class Instructor

Hi, my name is Jo and I am a qualified personal trainer, spin & Insanity instructor. I started working at the club four years ago as a gym and class instructor but left my role within the gym last year to take my work freelance. I am now delighted to be back at the club instructing Spin classes.

I’m a mum of two and spend most of my spare time adventuring with the kids. The quiet thoughtful side of me will happily spend hours outside gardening in my purple wellies. However I am a bit of an adrenaline junkie and will often swap a spin bike for wheels of a different kind. I love going mountain biking down big hills and over rough rocky trails and if that’s not enough then I also like trying to handle a motocross bike.

My friends, colleagues and clients describe me as vibrant, enthusiastic and hard-working which is exactly how I would describe my classes too! I have a passion for my work and love music which plays a huge part in how I choreograph each class. You can always guarantee that the music and my (slightly crazy) enthusiasm will push you through plenty of heart pumping hill tracks and furiously fast sprints. I’d like to think that I don’t take myself too seriously and in my classes the important thing is to have fun, work hard and most of all enjoy yourself!